Nutrition Services
Nutrition plays an important role in wellness and health. By changing your diet you can lead a healthier and longer life. Research has shown that by maintaining a healthy weight and following a balanced diet that includes plenty of fruits and vegetables, healthy fats and good sources of protein you can protect yourself from various diseases. The adage “You are what you eat” rings true, proper nutrition makes you feel better, look better and think better. Through individualized counseling the DEREE nutritionist will assist students, faculty and staff in planning and maintaining a healthy diet and fit lifestyle. This program not only provides participants with the tools they need to lead a healthier and longer life, it also increases their general wellbeing and self image.
After completing a nutrition questionnaire you will receive a personalized nutrition program that is based on your energy requirements, height, weight, schedule and likes or dislikes. You may choose to follow up with the nutritionist on a weekly or monthly basis to track your progress.
This program is for you if you’re looking to eat healthier and improve your diet. You will complete a nutrition assessment and a personalized diet will be developed for you.
Office Hours/Contact Us
By appointment Dietician, Panagiois Tilelis, MSc
DEREE Gym, Fitness Center
Tel: 210 600 9800 Ext. 1156
6 Gravias Street GR-153 42 Aghia Paraskevi Athens, Greece Phone: +30 210 600 9800 Center of Post-Lyceum Education 
